This class is there for you!
LATINO Dance workout includes all the elements of an aerobic workout while getting you to move to the melodies of enchanting Latin music. Whether you’re performing alone or with a partner, the hot quick movements guarantee that you burn lots of calories. In addition, this workout reduces stress, increases energy levels, tones muscles and improves your coordination.
As a social dancing workout, this class can help lower the risks of heart disease, decrease blood and sharpen the mind. In a nutshell, LATINO is a great choice if you’re looking to bring a fun activity into your life.
Now it’s time to dance like nobody is watching!